
Ingredients:
¼ cup of Sesame Oil
½ cup Extra Virgin Olive Oil
3 Thin Sliced Chicken Breast
1 Steamed Broccoli Bag
Seasoning for Chicken:
Paprika
½ cup of minced garlic
Black Pepper
Cajun Seasoning
Red Pepper Flakes
Riced Cauliflower:
1 bag of riced cauliflower
Season riced cauliflower with:
Paprika
Pink Himalayan Salt
Garlic Powder
Black Pepper
Cook Broccoli as recommended on bag
Turn Stove on medium to high heat
Add Olive Oil
Let Olive Oil Heat Up
Add Chicken (season chicken before adding to Wok or Pan)
Add Sesame Oil halfway through chicken cooking
(Pay attention to the heat, to make sure oil isn’t too hot)
Add Broccoli
Cook for an additional 2 minutes to merry the broccoli into the Chicken
Once Chicken is done, sprinkle additional Red Pepper Flakes for garnish
Preheat Oven on 400 degrees
Spread Frozen Cauliflower on Parchment Paper w/ Cooking Spray (I use the butter flavored)
Season cauliflower with above seasonings mentioned
Drizzle Olive Oil on top
Place in oven for 10 minutes flipping at 7 minutes
