Ingredients: Extra Virgin Olive Oil 1 cup of Spinach 3-4 Eggs 1 cup of Shredded Cheese (cheddar, mozzarella, Swiss,) I like to mix it up Black Pepper Pink Himalayan Sea Salt 3-4 pieces of Turkey Bacon Preheat stove with ½ of cup of Extra Virgin Olive Oil (or your oil of choice) Add Pieces of … Continue reading Spinach & Cheese Scramble w/ Turkey Bacon
Author: Janéa Alisha
Janéa Alisha is a Financial Operations Specialist who strives at being creative. She received a MA in Communications with an emphasis in Promotions & Marketing from Lindenwood University. She currently lives in St. Louis, MO and absolutely loves her nieces.
Spicy Chicken with Riced Cauliflower
Ingredients: ¼ cup of Sesame Oil ½ cup Extra Virgin Olive Oil 3 Thin Sliced Chicken Breast 1 Steamed Broccoli Bag Seasoning for Chicken: Paprika ½ cup of minced garlic Black Pepper Cajun Seasoning Red Pepper Flakes Riced Cauliflower: 1 bag of riced cauliflower Season riced cauliflower with: Paprika Pink Himalayan Salt Garlic Powder Black … Continue reading Spicy Chicken with Riced Cauliflower
First Of All…
November 7, 2017 ❣️It's time for us ladies to stop putting our all into dudes that don't appreciate us. Fellas, it's time to STOP tricking to the girl that don't deserve you. Why should we do the absolute most for someone who don't deserve what we have to offer? All they do is produce us … Continue reading First Of All…
Janea Alisha 